Foods that are Great for Your Teeth

1. Apples

While many have criticised acidic juices for eroding the teeth, eating an apple by itself is highly beneficial to your dental health thanks to the saliva that’s created when biting into its juicy content. The saliva rinses any bacteria or food particles and also acts stimulates the gums. Thus, in certain situations, where a toothbrush or paste isn’t available, an apple can work as a great substitute.

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