Foods That Help You Get More Fiber

1. Sweet Potatoes

With around 6g of fiber in a large sweet potato, these beauties are durable, dynamic and loaded with the good stuff. Great with curries or a lighter, sweeter alternative to your standard potatoes these bad boys are tasty, fiber packed treats. Load them up as potato skins and bake them for a great snack or add them to meals in fry form for a bit of an alternative vibe.

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