In the modern-day world of instant communications and longer working hours, were required to do much more than previous generations. Worse? The pay is often lower and the opportunity of buying a house if you live in a major city is fast becoming nothing but a pipe dream. It’s probably for these reasons that many ambitious young people are going all out in the hope of breaking out of that rut and into a world where such woes are nothing but those of others. And that’s a good mentality to have… to an extent. In fact, working yourself ragged can be highly dangerous, both physically and mentally. With that in mind, here are five key signs that may suggest you need to slow down and inject more downtime into your life.