The Benefits Of Hitting The Hay In Your Birthday Suit

You’ll Rest Easy

Buff Benefit #1: You'll Rest Easy

Did you know that your body temperature has to drop half a degree in order for you to fall into a sound sleep?

It’s much harder for your body to accomplish that (and maintain it throughout the night) if you’re wearing a flannel nightie.

Instead, let your body tackle its nighttime temperature without interference when you’re ready to hit the hay!

1 23 ... 8Next »
[shareaholic app="recommendations" id="24373039"]

Be the first to comment

Leave a Reply

Your email address will not be published.


*