How to Stop Taking Things Personally

Having a hard time not taking things personally? Feeling more vulnerable than not?  We all suffer when we depend on an outside source for our sense of security.  We stress over a sideways glance from the boss since he signs the paycheck, or some random comment from a neighbor about our kids, our dog, our house, girlfriend, spouse. As if there’s a right answer, too many of us still ask,,  “Does this make me look fat?”  Instead, here are 4 ways to reality-check this stress and reclaim some peace of mind.

personally

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