Things You Should Always Do Before Work

Woman stretching in bed as she wakes up

Getting out of bed in the morning divides opinion. For most, waking up in the morning is a thankless task that offers little satisfaction. For the smaller minority, however, mornings are nothing more than a simple routine. Most significantly, nearly all morning birds will live a healthier and more productive lifestyle. Just look at the most esteemed and celebrated people in society. Whether they be Presidents, CEO’s, athletes or broadcasters, nearly all will tell you that a fundamental determinant of their success was their ability to make the most of each day.

With that in mind, and in the interests of helping those in need of a bit of morning motivation, here are 5 simple things happier and more productive people do before work.

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